We've moved!
You can find us at
texturedlifewellness.com
You can find more of the same content there (and they've been updated too!)
in this x space
You want to make positive changes in your life but you're not sure how to.
This space supports you to get started today.
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“Between stimulus and response lies a space. In that space lie our freedom and power to choose a response. In our response lies our growth and our happiness.” - Viktor Frankl
What is the response that you choose today?
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about
inthisxspace supports anyone who wants to make positive changes in their life, but don’t know where to begin.
We present a range of resources in a simple, concise, and accessible manner so that you can get started right away.
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We aim to close the gap between intention and action.
Many of us want to make changes in our lives - we may be feeling down, stuck, or lost, and want to stop feeling this way. Perhaps we have tried to sort things out by ourselves, talked to family/friends, or searched online for help. It works for some of us (which is great!), but many of us get overwhelmed by the avalanche of information and end up not doing anything.
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We want to make taking action easy for you.
Under the tab 'Try this today', you can find available resources (many are free) you can try - we won't know what works best for us until we give it a shot. Try something today - it could be booking a free call to talk to someone, attending a free coaching session, or following one of the journal prompts.
The journey begins the moment you decide that you want change, and are willing to take a chance at something.
You’re already here. That’s one giant step forward.
behind this space
Hello, I’m Jasmine. I’m glad you’re here today.
My personal experience inspired me to create this space. For years, I felt unsettled, confused, and lost. It took me lots of trial and error before figuring out what worked for me. I know how overwhelming life can be sometimes, and the last thing we want is to be driven to procrastination by the sheer volume of resources out there.
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I want to make it a little easier for you to find your way.
Instead of having to scour through multiple sites and resources, I've distilled some things that you can try with little barriers to entry (no cost to low cost; small action steps). I’d like to invite you to keep an open mind, try a thing or two, and see where it leads you.
The most important relationship in life is the one with ourselves. Invest in yourself today.
What led me here:
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Certified Life Coach
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Certified Trauma-Informed Coach
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Certified Counselling Practitioner
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200-hour trained yoga teacher
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BA Linguistics, Post Grad Dip Education, MA Language and Cultural Diversity
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Experiences as a school teacher; policy and curriculum writer for special educational needs
'x'
In algebra, ‘x’ is often used to represent an unknown quantity or variable.
This is also what ‘x’ in inthisxspace represents - an unknown.
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Sometimes, we have no clarity of our internal emotional state, where we want to go, what we want to achieve.
Sometimes, we don't know how to get to where we want to be.
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That’s why we need to take the first step to try something - this is my encouragement to you today.